This blog will break down why back pain flare-ups happen, why they can feel unpredictable, and what you can do to reduce the chance of your back pain becoming a recurring interruption in your life.
Whether your back pain is new, recurring, or something you’ve been dealing with for months or even years, this guide will help you understand the real impact back pain can have, and why you don’t have to just “live with it.”
For many people, this is the most exhausting part of living with back pain. Not the discomfort itself, but the constant second guessing that comes with it.
If you are dealing with back pain in Etna, you are not alone. And more importantly, you are not weak for feeling frustrated, discouraged, or worn down by it.
As a physical therapist, I hear a lot of stories about back pain — some true, some not so much.
As the weather cools and winter sets in, many people start to feel it — that familiar stiffness creeping into
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