Neuropathy symptoms in the feet are more common than many people realize. At Park Rehab, we often meet individuals who have been quietly managing tingling, numbness, or balance changes for months or even years. Some were told it was just aging. Others were told to “keep an eye on it.” Many simply tried to live around it. The problem is that neuropathy rarely improves on its own. In fact, without the right support, it can slowly affect balance, strength, and overall confidence. The good news is this. There are practical, evidence-based strategies that can help.
Let us start with understanding what neuropathy actually is.