neck pain

Autumn brings a certain kind of beauty — the crisp air, the scent of leaves, and that golden light that makes everything feel calm and familiar. It’s the time for cozy sweaters, morning walks, and hot drinks. But for many people, as soon as the temperature starts to drop, neck and shoulder pain seem to … Read more

Summer should be a time for freedom — long walks, family outings, barbecues, and time in the sunshine. But when neck or shoulder pain starts to creep in, everything changes. That gentle breeze you’d usually love? Now it reminds you how stiff your neck feels.That weekend trip you were excited for? You’re already worrying about … Read more