Can Physical Therapy Prevent or Delay Surgery?

Are you struggling with persistent pain that worsens when you try to do anything and wonder how physical therapy could help? Have you been told you have “bone on bone” arthritis and your only solution is surgery? At Park Rehab in Reynoldsburg, our physical therapists can often help you postpone or avoid surgery, but when … Read more

Resolving Aches and Pains Before They Become Severe

Do you think your aches and pains are too mild to be anything that needs therapy? Are you putting off getting the help you need because you feel your condition is just a normal part of getting older? Our physical therapists will resolve your aches and pains at Park Rehab in Reynoldsburg before they take … Read more

7 Ways to Improve Your Health and Live a More Active Life

Ready to Get Back into Your Physical Activities? Do you make an effort to get some exercise every day? It has been proven that exercise can extend your life, improve your mood, assist you in maintaining a healthy weight, and can also increase your strength, flexibility, endurance, and balance. Not to mention, it can also … Read more

Regain Your Range of Motion In Your Shoulder With OT

Have you recently noticed that your shoulder’s range of motion is restricted? Is it painful to raise your arms to put on a shirt or reach for something on a high shelf? If this is the case, you may be suffering from a condition known as “frozen shoulder.” Frozen shoulder, also known as “adhesive capsulitis,” … Read more

Feel Better by Fueling Your Body Properly

How Nutrition Can Help Ease Your Aches and Pains Are you reaching for a pill bottle in your daily battle against pain and inflammation, or are you looking for a healthy lifestyle change? The latter option will benefit you more in terms of long-term function, mobility, and safety. But which lifestyle changes should you make? … Read more