Park Rehab Inc.

Health & Wellness

Occupational Therapy Can Help With Stroke Recovery

Do you have a pain-inducing injury or medical condition that is limiting your everyday activities and stopping you from doing the things you enjoy? Occupational therapy can help you overcome these obstacles, increase your performance, and reduce your pain symptoms. ...

Can Physical Therapy Prevent or Delay Surgery?

Are you struggling with persistent pain that worsens when you try to do anything and wonder how physical therapy could help? Have you been told you have “bone on bone” arthritis and your only solution is surgery? At Park Rehab ...

Lead A Healthier Lifestyle With These 4 Tips!

How many times a day do you get reminders that you aren't getting enough exercise? Your running shoes are gathering dust in the back of your closet. In the backseat of your automobile, your yoga mat was curled up. You ...

7 Ways to Improve Your Health and Live a More Active Life

Ready to Get Back into Your Physical Activities? Do you make an effort to get some exercise every day? It has been proven that exercise can extend your life, improve your mood, assist you in maintaining a healthy weight, and ...

Did You Know There Are Pain-Relieving Foods That Could Help You Find Natural Relief?

If your pain has been steadily worsening, you may want to reconsider your eating habits. Some people eat to live, while others eat to live - and still, others are unknowingly feeding their chronic aches and pains. Inflammatory responses can ...

5 Easy Ways to Get More Physical Activity Into Your Day

We live moderately sedentary lifestyles in this day and age. Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around and exercising. Did you know that 80 percent of the ...

5 Benefits of Stretching To Improve Your Health

Do you stretch regularly, or only when you wake up in the morning? Some people think that stretching is an unnecessary part of exercising. The truth is, if you aren’t stretching regularly, you might be increasing the risk of injury ...

Toss Your Painkillers With The Power of Physical Therapy

Pain is something that almost everyone deals with from time to time. None of us are exempt; an estimated 1 out of every 5 Americans suffers from some degree of chronic pain, and 8 percent of those sufferers find the ...

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