Physical Therapy Can Help Manage Pain so You Can Reclaim Your Life Chronic back pain is defined as pain that lasts three months or longer. This type of pain can be caused by a number of factors, including spinal arthritis, aging, disc issues, and myofascial pain syndrome. Physical therapy can help. Spinal arthritis causes pain … Read more
If you have arthritis, then you know all about the difficulties it can present with moving and functioning in everyday life. However, what you may not know is that physical therapy will help you to find relief from the pain of your arthritis. There is no cure for arthritis, but the onset of arthritis can … Read more
If you have had back pain, there is a chance it is caused by a herniated disk. A herniated disc can place extra pressure around the spinal column on the muscles and nerves. Your symptoms may include pain on one side of the body, pain that radiates to the arms or legs, pain in the … Read more
Stress-related headaches are also called tension headaches and they are the most common type of headache that impacts people. While they are not as serious as migraines, tension headaches are a sign that something in your body is “off.” Are stress-related headaches are happening so often that they are impacting your daily life, If your … Read more
We indeed are what we eat. Food is medicine, and we should treat it as such by being careful what we choose to put into our bodies. Eating the wrong things can often cause pain and inflammation in many individuals, which may necessitate a change in eating habits. Many people hear the words “diet” and … Read more
Physical therapy is the best possible form of care for many different conditions and injuries. Whether you have just started waking up with generalized aches and pains, or have suffered from chronic pain for a long time, a physical therapist can help ease your symptoms and teach you why they occurred in the first place. … Read more
At some point in their lives, most Americans will experience temporary back pain. However, it becomes a big quality of life concern when back pain is not temporary and lingers on for some time without relief. Dealing with chronic pain can seriously put a damper on your mood, day after day. The good news is … Read more
We live moderately sedentary lifestyles in this day and age. Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around and exercising. Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health … Read more
Do you stretch regularly, or only when you wake up in the morning? Some people think that stretching is an unnecessary part of exercising. The truth is, if you aren’t stretching regularly, you might be increasing the risk of injury in the future. You’re also going to have at least a few joints or places … Read more
Physical therapy is a safe, healthy, and holistic form of treatment that can improve the health of people who have injuries, illnesses, and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems. It improves overall health and well-being. Our experienced team of physical therapists offers specialized treatment … Read more
