Do you find yourself unable to participate in particular activities due to hip or knee pain? Have you been avoiding stairs or steep inclines because of discomfort in your knees? You’re not alone. Hip and knee pain are super common ...
Do you have debilitating or uncomfortable knee or hip pain? We understand how frustrating this can be, especially if you feel like you've tried everything and your pain isn't going away. The knees and hips are vital and complicated body ...
If you find yourself turning down cool opportunities to hang out with friends and family because of hip and knee pain, there’s a problem. Believing that your body is working against you is an awful way to feel, and at ...
Do your weight-bearing joints these days feel more like joints that only bear pain? You may not be able to do your work, play sports, perform household chores, or even find a comfortable sitting or sleeping position if you have ...
Are stiffness and discomfort a part of your daily life? Many people answer “yes” to this question but assume that they're doomed to suffer from arthritis pain. If you've been losing more and more of your mobility and productivity due ...
Move Your Hips and Knees Comfortably Again The knee is a hinge joint, whereas the hip is a ball-and-socket joint. They are both complex joints that contain a network of muscles, tendons, ligaments, bones, and cartilage that all work together ...
October 20th, 2023
October 10th, 2023
