Park Rehab Inc.

Aches & Pains

Can Physical Therapy Prevent or Delay Surgery?

Are you struggling with persistent pain that worsens when you try to do anything and wonder how physical therapy could help? Have you been told you have “bone on bone” arthritis and your only solution is surgery? At Park Rehab ...

7 Ways to Improve Your Health and Live a More Active Life

Ready to Get Back into Your Physical Activities? Do you make an effort to get some exercise every day? It has been proven that exercise can extend your life, improve your mood, assist you in maintaining a healthy weight, and ...

Feeling Stiff and Achy? Arthritis May Be To Blame. Physical Therapy Can Help.

Are stiffness and discomfort a part of your daily life? Many people answer “yes” to this question but assume that they're doomed to suffer from arthritis pain. If you've been losing more and more of your mobility and productivity due ...

Did You Know There Are Pain-Relieving Foods That Could Help You Find Natural Relief?

If your pain has been steadily worsening, you may want to reconsider your eating habits. Some people eat to live, while others eat to live - and still, others are unknowingly feeding their chronic aches and pains. Inflammatory responses can ...

Regain Your Range of Motion In Your Shoulder With OT

Have you recently noticed that your shoulder's range of motion is restricted? Is it painful to raise your arms to put on a shirt or reach for something on a high shelf? If this is the case, you may be ...

7 Ways To Control Pain and Inflammation With A Better Diet

We indeed are what we eat. Food is medicine, and we should treat it as such by being careful what we choose to put into our bodies. Eating the wrong things can often cause pain and inflammation in many individuals, ...

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