Park Rehab Inc.

Back Pain Relief

Addressing chronic back pain: 5 Tips to help you feel better faster

According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic back pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work ...

Did You Know You Could Benefit From Stretching Both Before and After Your Workout?

Working out on a regular basis is a great way to improve and maintain good health.If you're not stretching before and after your workout, however, you're not really taking advantage of a complete workout routine. Stretching exercises are a staple ...

6 Ways Physical Therapy Can Change Your Life

Physical therapy is a safe, healthy, and holistic form of treatment that can improve the health of people who have injuries, illnesses, and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems. ...

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