Adios, Hip & Knee Pain! Physical and Occupational Therapy Are Here To Save The Day!
If you find yourself turning down cool opportunities to hang out with friends and family because of hip and knee pain, there’s a problem. Believing that your body is working against you is an awful way to feel, and at ...
Are You Living With Shoulder Pain? Occupational Therapy Can Help You Return To Normal Life
Has shoulder pain changed the way you’re living your day-to-day life? There are a variety of causes for shoulder pain, and the intensity can range from the little discomfort of a torn muscle to the excruciating bone-on-bone friction of arthritis. ...
Find Natural Pain Relief Through Physical Therapy - No Medication Needed!
If you've ever been injured, you know how quickly it can flip your life upside down. Whether it's a car accident, a sports-related injury, a job injury, or simply an unintentional fall, the anguish of an unexpected injury can leave ...
Could Physical Therapy Be The Answer To Your Hip and Knee Pain?
Do your weight-bearing joints these days feel more like joints that only bear pain? You may not be able to do your work, play sports, perform household chores, or even find a comfortable sitting or sleeping position if you have ...
7 Ways to Improve Your Health and Live a More Active Life
Ready to Get Back into Your Physical Activities? Do you make an effort to get some exercise every day? It has been proven that exercise can extend your life, improve your mood, assist you in maintaining a healthy weight, and ...
Feeling Stiff and Achy? Arthritis May Be To Blame. Physical Therapy Can Help.
Are stiffness and discomfort a part of your daily life? Many people answer “yes” to this question but assume that they're doomed to suffer from arthritis pain. If you've been losing more and more of your mobility and productivity due ...
Did You Know There Are Pain-Relieving Foods That Could Help You Find Natural Relief?
If your pain has been steadily worsening, you may want to reconsider your eating habits. Some people eat to live, while others eat to live - and still, others are unknowingly feeding their chronic aches and pains. Inflammatory responses can ...
Regain Your Range of Motion In Your Shoulder With OT
Have you recently noticed that your shoulder's range of motion is restricted? Is it painful to raise your arms to put on a shirt or reach for something on a high shelf? If this is the case, you may be ...
Addressing chronic back pain: 5 Tips to help you feel better faster
According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic back pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work ...
Did You Know You Could Benefit From Stretching Both Before and After Your Workout?
Working out on a regular basis is a great way to improve and maintain good health.If you're not stretching before and after your workout, however, you're not really taking advantage of a complete workout routine. Stretching exercises are a staple ...
