You Don't Have to Continue Living with Chronic Pain
Physical Therapy Can Help Manage Pain so You Can Reclaim Your Life Chronic back pain is defined as pain that lasts three months or longer. This type of pain can be caused by a number of factors, including spinal arthritis, ...
Tired of Dealing With Arthritis? Try Physical Therapy For Relief.
If you have arthritis, then you know all about the difficulties it can present with moving and functioning in everyday life. However, what you may not know is that physical therapy will help you to find relief from the pain ...
Is Your Back Pain Caused By a Herniated Disc?
If you have had back pain, there is a chance it is caused by a herniated disk. A herniated disc can place extra pressure around the spinal column on the muscles and nerves. Your symptoms may include pain on one ...
Stress-Related Headaches Are A Real Bummer; PT Can Help!
Stress-related headaches are also called tension headaches and they are the most common type of headache that impacts people. While they are not as serious as migraines, tension headaches are a sign that something in your body is "off." Are ...
7 Ways To Control Pain and Inflammation With A Better Diet
We indeed are what we eat. Food is medicine, and we should treat it as such by being careful what we choose to put into our bodies. Eating the wrong things can often cause pain and inflammation in many individuals, ...
The Safe and Natural Way To Treat Aches & Pains
Physical therapy is the best possible form of care for many different conditions and injuries. Whether you have just started waking up with generalized aches and pains, or have suffered from chronic pain for a long time, a physical therapist ...
Dealing With Back Pain? Pain Relief May Be Closer Than You Think.
At some point in their lives, most Americans will experience temporary back pain. However, it becomes a big quality of life concern when back pain is not temporary and lingers on for some time without relief. Dealing with chronic pain ...
5 Easy Ways to Get More Physical Activity Into Your Day
We live moderately sedentary lifestyles in this day and age. Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around and exercising. Did you know that 80 percent of the ...
5 Benefits of Stretching To Improve Your Health
Do you stretch regularly, or only when you wake up in the morning? Some people think that stretching is an unnecessary part of exercising. The truth is, if you aren’t stretching regularly, you might be increasing the risk of injury ...
6 Ways Physical Therapy Can Change Your Life
Physical therapy is a safe, healthy, and holistic form of treatment that can improve the health of people who have injuries, illnesses, and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems. ...
